Group Online Training

Achieve your fitness goals.

Verdun is online!

covid group training

Contact Elyza, our Manager of Member Services, to sign up or to learn more about the advantages of group online training.

Our goal is to get you fit. We’ll help you reach your fitness potential during the extended semi-lockdown. Training takes place on Zoom twice a week, Mondays and Wednesdays.

There’s always variety. Every four weeks, our accredited coach presents a new training program, and every week is a variation on a theme.

It’s challenging, it’s fun, and it’s great to have people to train with.

We offer:
  • personal coaching
  • progressive training programs
  • national-level athletes
  • community.

Day Time
Monday
7:00-8:15pm
Wednesday
7:00-8:15pm