Verdun Dragon Boat Club

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VIDEOS

Set goals and reach for them.
Fixez-vous des objectifs et atteignez-les.

PADDLING VIDEOS
MAR. & APR. 2024

PADDLING VIDEOS
MAR. & APR. 2024

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30-Apr-24 — 6 x 500m @ 100%

30-Apr-24 — 6 x 500m @ 100%

23-Apr-24 — 2 x 500m @ 95%

23-Apr-24 — 2 x 500m @ 95%

16-Apr-24 — 2 x 500m @ 64 spm

16-Apr-24 — 2 x 500m @ 64 spm

9-Apr-24 — 2 x 500m

9-Apr-24 — 2 x 500m

2-Apr-24 — 2 x 500m

2-Apr-24 — 2 x 500m

26-Mar-24 — Attack

26-Mar-24 — Attack

19-Mar-24 — Capacity

19-Mar-24 — Capacity

12-Mar-24 — Peer Review Day

12-Mar-24 — Peer Review Day

5-Mar-24 — Tempo

5-Mar-24 — Tempo