Verdun Dragon Boat Club

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VIDEOS

Set goals and reach for them.
Fixez-vous des objectifs et atteignez-les.

PADDLING VIDEOS
NOV. & DEC. 2023

PADDLING VIDEOS
NOV. & DEC. 2023

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19-Dec-23 — Tempo

19-Dec-23 — Tempo

12-Dec-23 — Exit + Tempo

12-Dec-23 — Exit + Tempo

28-Nov-23 — Point, Spear, Press

28-Nov-23 — Point, Spear, Press

21-Nov-23 — Hinge with neutral spine and rotate

21-Nov-23 — Hinge with neutral spine and rotate

7-Nov-23 — First practice

7-Nov-23 — First practice